Meet Gretel!

  • Registered Counselling Therapist (RCT-C)

  • Registered in Nova Scotia

Gretel (she/her/hers) uses a person centred approach and Acceptance Commitment Therapy (pronounced ACT!). Gretel graduated with her Masters in Counselling Psychology from Yorkville University and her Bachelors degree from Saint Mary’s University. Gretel offers services for folks who are looking for support with anxiety, stress, depression, sex, sexuality, gender, identity, relationships and 2SLGBTQIA+ related issues. Gretel has over 10 years experience working with youth and children and offers support for youth as they explore their sex, sexuality and gender. Additionally, Gretel has experience supporting folks as they navigate emotionally abusive and/or unhappy relationships. Using a feminist lens along with a non-judgmental and psycho-educational approach, Gretel provides therapeutic services with unconditional positive regard, empowerment, and support for her clients.

Outside of work, Gretel enjoys spending as much time as possible outdoors either climbing, camping, canoeing, skiing, or hiking!

Gretel is currently offering over the phone and online therapy- come June she will be offering in-person services as well. Gretel is also comfortable with and happy to write the letters of support required for GAC and works under the WPATH 8 SoC.

Gretel Park

Gretel’s Areas of Focus

  • Anxiety/Stress

  • Depression

  • Identity

  • Sex/Sexuality

  • Gender

  • Relationships

  • 2SLGBTQIA+ related issues

Gretel’s Preferred Therapeutic Modalities

  • ACT

  • IFS/Parts Work