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Join us for our outdoor yoga series — a space for movement, mindfulness, nervous system support, and community connection.
These weekly classes are designed to help you reconnect with your body, breathe a little deeper, and soften into the season with more presence and ease.
When: Tuesdays from 6-7pm, June through September
Where: Risework Therapy Patio, 5781 Charles Street, Halifax
12 spots available | all-levels welcome
$25 drop in | 4 pack for $75
follow @yoga_withlee + @riseworktherapy for more
Designed as a restorative pause in the middle of your week, these sessions invite you to reconnect with yourself through calming, body-based practices in community.
✨ Nervous system support
✨ Breathwork & meditation
✨ Gentle movement
✨ Sound baths & restorative practices
these classes take place on the Risework Therapy patio - weather dependent
Join us for our outdoor yoga series — a space for movement, mindfulness, nervous system support, and community connection.
These weekly classes are designed to help you reconnect with your body, breathe a little deeper, and soften into the season with more presence and ease.
When: Tuesdays from 6-7pm, June through September
Where: Risework Therapy Patio, 5781 Charles Street, Halifax
12 spots available | all-levels welcome
$25 drop in | 4 pack for $75
follow @yoga_withlee + @riseworktherapy for more
Designed as a restorative pause in the middle of your week, these sessions invite you to reconnect with yourself through calming, body-based practices in community.
✨ Nervous system support
✨ Breathwork & meditation
✨ Gentle movement
✨ Sound baths & restorative practices
these classes take place on the Risework Therapy patio - weather dependent