Therapist Spotlight: Rob Mather, Virtual Therapist in New Brunswick, PEI & Ontario
At Risework Therapy, we believe the therapeutic relationship is the foundation for growth, and that begins with getting to know the person who will be walking alongside you. In our “Meet Your Therapist” series, we’re proud to highlight the compassionate, skilled clinicians who support our community.
This week, we’re excited to feature Rob Mather, LCT, CCC, MA Ed. (Counselling Psychology). Rob is a Licensed Counselling Therapist registered in New Brunswick, Prince Edward Island, and Ontario, offering virtual therapy to teens, young adults, and adults. With over 20 years of experience working in public education as a certified teacher and therapist, Rob brings a wealth of knowledge, warmth, and grounded presence to his work.
About Rob
Hello, my name is Rob. I’m a Licensed Counselling Therapist (LCT) with an MEd in Counselling Psychology from the University of New Brunswick. I’ve spent two decades working in public education in roles including certified teacher, school counsellor, and district counselling lead. For the past four years, I’ve also been a private therapist supporting teens and young adults through a wide range of personal challenges.
My work in education and clinical practice has been deeply rewarding. These roles have allowed me to support individuals of all ages, helping them rediscover their strengths, navigate life transitions, and build skills that support long-term wellbeing.
In my work with clients, I value authenticity, openness, and a genuinely collaborative, client-centred approach. I strive to create a non-judgmental, relaxed, and caring therapeutic space where clients feel comfortable being themselves. My goal is to meet clients where they are while tapping into their strengths and helping them build new pathways toward their goals.
Supporting clients through the counselling process is a privilege, and I feel fortunate each time someone invites me into their journey.
Specialties
Rob supports clients navigating:
Anxiety
Depression
Healthy Relationships
Self-worth
Boundaries
Family Conflict
Traume
Grief
Stress & Burnout
“I provide a caring, relaxed and strength-based approach that values a therapeutic partnership and works at a pace that fits the client's needs.”
Therapeutic Approach
Rob blends a variety of therapeutic modalities to support each client’s unique needs. With a foundation in CBT, he integrates complementary approaches such as ACT, DBT, Motivational Interviewing, and Positive Psychology ensuring clients have multiple strategies and pathways to success.
In sessions, Rob is relaxed, attentive, and grounded. He listens with care, reflects thoughtfully, and works collaboratively so clients feel empowered and in control of their own healing. His approach reinforces trust, authenticity, and partnership.
Rob believes clients are the experts on their own lives. Therapy moves at their pace, guided by their values, strengths, and goals.
Therapeutic Modalities Rob Uses
Rob draws from:
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
Positive Psychology
Eye Movement Desensitization and Reprocessing (EMDR)
At the Heart of Rob’s Work Are His Core Values:
Compassion, Integrity & Client-Centered Care
We Asked & Rob Answered
What inspired you to become a therapist?
“I enjoy helping people and seeing them thrive. As far back as I remember, I have always been a helper. From coaching, volunteering to working with non-profit organizations, I was drawn to supporting, collaborating and advocating for others.
This passion initially led me to become a teacher, and while I love teaching and having my own students and classroom, my focus moved away from academics to a focus on the foundational pieces of mental health and wellness such as safety, self-worth and the social & emotional skills needed to live a fulfilled life.
Since then, I have worked in schools as a counsellor from grades Kindergarten through 12, then as a school district lead in school counselling and mental health, to now having been in private practice for the last 5 years. In all of these roles, I have had the opportunity to meet, support, teach and learn from many clients, peers and coworkers which has provided experiences and memories that have helped me grow both personally and professionally.”
What led you to your specific area of focus/speciality?
“As a youth, I had my own challenges advocating for myself. I was lucky enough to have some very caring and impactful teachers and coaches who believed in me and pushed me to see my potential. I was so fortunate to have these people in my life and it inspired me to try and help others in the same way.”
How would you describe yourself or your personality?
“A relaxed, caring connector.”
How do you create a safe and supportive environment for your clients?
“My goal is to help clients understand that I am a resource for them. I rely on clients to direct and move the sessions in a way that works with their needs. I want clients to have a voice, feel heard, validated and choose the direction and pace that works for them. I work hard to provide clients with the necessary space, care, resources and strategies for them to successfully work through difficult aspects of life.”
What’s something you wish more people understood about therapy?
“I wish that people knew that the client has the control about how and what they work on.”
What’s something clients might be surprised to learn about you?
“I’m more of an introvert.”
How do you take care of your own mental health?
“Spending time with family, friends and watching soccer.”
What would you say to someone who’s nervous about starting therapy?
“It's totally normal to be nervous, but you have the control, and you can move at a pace that works for you.”
What is something personal about you that you'd be interested in sharing with our blog audience/new referrals?
“I am a soccer fanatic, so if you don’t see me in therapy, you can usually find me at a soccer field, coaching, watching a game or at home on the TV or reading about the latest news!
I love to travel-especially to the United Kingdom (Since I was born in Scotland!), and I enjoy spending time with my family, friends and more often than not…while having some pizza.
When I am home, you can usually find me playing with Beau, my miniature schnauzer…she’s pretty awesome!”
What do you hope clients take away from working with you?
“I hope that clients take away new skills, strategies, and education. I hope my clients refocus on their skills, values and beliefs.”
Final Words for Anyone Considering Therapy
Rob understands that reaching out for support takes courage. He invites clients to explore therapy at their own pace, grounded in trust, authenticity, and collaboration. His hope is that clients leave feeling more connected to themselves, equipped with strategies, and confident in their ability to navigate life’s challenges.
Connect with Rob
If you’re looking for a therapist who offers a relaxed, caring, and client-centred space, Rob Mather may be a wonderful fit!
Book a free 15-minute consult today to see if working with Rob feels right for you.
