Therapy
& Counselling
in Halifax, Nova Scotia
Looking for in-person therapy in Halifax? Risework Therapy offers therapy and counselling from our welcoming office in Halifax’s North End.
Our Halifax therapists support adults and couples navigating anxiety, relationships, trauma, ADHD, self-worth, life transitions, grief, stress and more. If you’re unsure where to start, we offer a free 15-minute call to hear what’s bringing you to therapy, answer your questions and help you take the next step.
Come on in,
take a seat.
Our Halifax office is a warm, welcoming space located in the walkable North End, just steps from local cafés and shops. Many clients like to grab a coffee before their session or take a grounding walk afterward.The space is cozy, modern, and thoughtfully designed, with soft lighting, comfortable seating, and natural elements that help you settle in and feel at ease. We’re also a dog-friendly office, and clients are welcome to bring their well-behaved dogs to sessions.-your future self will thank you.
Meet Our Halifax Therapists
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Crystal George MACP, M.Ed., B.Ed., B.A.
“Authenticity is important to me, both in how I show up as a therapist and in the space I create for you to show up as yourself.”
Crystal’s Areas of Focus: Anxiety, Life Transitions, Couples Therapy, Interpersonal Relationships, Trauma, ADHD, Women’s Health, Family Relationships, Stress & Overwhelm
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Gretel Park M.A. Psy.
Using a feminist lens along with a non-judgmental and psycho-educational approach, I provide therapeutic services with unconditional positive regard, empowerment, and support for my clients.
Gretel’s Areas of Focus: Anxiety/Stress, Depression, Identity, Sex/Sexuality, Gender, Relationships, 2SLGBTQIA+ related issues
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Ruth Shelton M.A. Psy.
“My goal is to create a space where you feel heard, understood, and accepted exactly as you are.”
Ruth’s Areas of Focus: Self-Worth, Trauma, Anxiety, Couples Therapy, Romantic Relationships, Family Relationships, Life Transitions, ADHD, Depression
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Rebecca Vinci M.A. Psy.
“My aim is to help you align with your authentic Self-supporting autonomy, healthy boundaries, and a felt sense of inner safety and freedom.”
Rebecca’s Areas of Focus: Anxiety, Depression, Relationships/ Attachment, OCD, Eating Disorders, Couples Therapy
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Alexa Morash M Psy./ RCT
“I practice from an anti-oppressive, trauma-informed, feminist lens that recognizes the societal barriers and systemic issues clients face.”
Alexa’s Areas of Focus: Self-Worth, Trauma, Anxiety, Depression, Grief, Couples Counselling
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Autumn Grant M.A. Psy Candidate
“I support clients in slowing down, deepening awareness of their thoughts, emotions, and patterns, and reconnecting with a sense of self-trust and inner clarity.”
Autumn’s Areas of Focus: Anxiety and Stress Management, Burnout and Emotional Exhaustion, Romantic Relationship Challenges, New Moms and Postpartum Adjustment, Blended Family and Co-Parenting Challenges
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Sam Difrancescantonio M.S.W./R.S.W.
“As a therapist I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, comfortable space that facilitates openness and encourages self-exploration.”
Sam’s Areas of Focus: Anxiety (General Anxiety, Social Anxiety, OCD), Self Worth, Body Image, Relationships and Interpersonal Issues
Finding the Right
Therapist in Halifax
Finding a therapist isn't just about credentials. The relationship and how comfortable you feel with your therapist matter too.
That's why we offer a free 15-minute matching call before you book. We'll learn a little about what you're looking for, what you'd like support with and what kind of therapist you think you'd connect with. From there, we'll recommend someone on our Halifax therapy team who we think could be a good fit.
And if the first match doesn't feel right, we'll help connect you with someone else. Your first session with your new therapist is on us.
